Welcome Back!
After a sabbatical from writing - I'm back to continue the story of my journey on Thin's In.
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Victoria
Aug 3, 20201 min
Foodaholic's Anonymous - Week 17
Not all temptations are bad ones. Sometimes, temptations can be the super sweet and tasty treats that are also Program-friendly!
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Victoria
Jul 23, 20202 min
Foodaholic's Anonymous - Week 15 & 16
The final results of a before and after mini self-study about some of the behavior modifications. Spoiler alert: Program Works.
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Victoria
Jul 8, 20201 min
Foodaholic's Anonymous - Week 14
Holidays can be a difficult time to navigate. Whether you are playing hostess or sitting back and having fun - make sure you stay legal!
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Victoria
Jul 3, 20202 min
Foodaholic's Anonymous - Week 13
Despite roadblocks and temptations on the way to your Goal; we can resist the bad foods!
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Victoria
Jun 15, 20202 min
Foodaholic's Anonymous - Week 11
A busy week can make you want to forgo weighing and measuring, but don't let a lack of time stop you from staying healthy and sticking to it
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Victoria
Jun 5, 20202 min
Foodaholic's Anonymous - Midweek Note
Good Midweek vibes! How I made it through unplanned days with limited food-sources.
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Victoria
Jun 2, 20202 min
Foodaholic's Anonymous - Week 9
If someone compliments you - take it to heart because we are our own worst judge. What you see in the mirror is not always the truth.
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Victoria
May 26, 20202 min
Foodaholic's Anonymous - Week 8
When it comes to Program, there are some behaviors that you learn right away and some that you learn later. I learned this the hard way!
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Victoria
May 18, 20202 min
Foodaholic's Anonymous - Week 7
Having someone to hold yourself accountable to, whether it is yourself or someone else, can be as great a tool as any.
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Victoria
May 12, 20202 min
Foodaholic's Anonymous - Week 6
It helps to plan ahead. Especially when your daily routine changes. Plan well and prepare for changes - especially if you forget your food!
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Victoria
May 4, 20202 min
Foodaholic's Anonymous - Week 5
Even a good week can yield low results. What we need to remember is to stay positive and reach out to your commitment buddy if needed!
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Victoria
Apr 28, 20202 min
Foodaholic's Anonymous - Week 4
Week Four insights: do NOT save your breads and your extra for pasta!
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Victoria
Apr 21, 20202 min
Foodaholic's Anonymous - Week 3
What I learned during Week Three was detoxing sucks but I actually enjoy hiking!
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Victoria
Apr 14, 20202 min
Foodaholic's Anonymous - Week 2
How to navigate the (smaller) holidays and battle headaches during Week Two.
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Victoria
Apr 7, 20202 min
Foodaholic's Anonymous - Week 1
Week One and welcome to Foodaholic's Anonymous. This is my story of my journey through Program, Thin's In, and weigh-loss. No holding back.
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