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    Nutrition Counseling

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    Welcome Back!
    Victoria
    • Feb 11, 2021
    • 4 min

    Welcome Back!

    After a sabbatical from writing - I'm back to continue the story of my journey on Thin's In.
    285 views4 comments
    Foodaholic's Anonymous - Week 17
    Victoria
    • Aug 3, 2020
    • 1 min

    Foodaholic's Anonymous - Week 17

    Not all temptations are bad ones. Sometimes, temptations can be the super sweet and tasty treats that are also Program-friendly!
    96 views0 comments
    Foodaholic's Anonymous - Week 15 & 16
    Victoria
    • Jul 23, 2020
    • 2 min

    Foodaholic's Anonymous - Week 15 & 16

    The final results of a before and after mini self-study about some of the behavior modifications. Spoiler alert: Program Works.
    104 views0 comments
    Foodaholic's Anonymous - Week 14
    Victoria
    • Jul 8, 2020
    • 1 min

    Foodaholic's Anonymous - Week 14

    Holidays can be a difficult time to navigate. Whether you are playing hostess or sitting back and having fun - make sure you stay legal!
    51 views0 comments
    Foodaholic's Anonymous - Week 13
    Victoria
    • Jul 3, 2020
    • 2 min

    Foodaholic's Anonymous - Week 13

    Despite roadblocks and temptations on the way to your Goal; we can resist the bad foods!
    57 views0 comments
    Foodaholic's Anonymous - Week 11
    Victoria
    • Jun 15, 2020
    • 2 min

    Foodaholic's Anonymous - Week 11

    A busy week can make you want to forgo weighing and measuring, but don't let a lack of time stop you from staying healthy and sticking to it
    102 views2 comments
    Foodaholic's Anonymous - Midweek Note
    Victoria
    • Jun 5, 2020
    • 2 min

    Foodaholic's Anonymous - Midweek Note

    Good Midweek vibes! How I made it through unplanned days with limited food-sources.
    66 views1 comment
    Foodaholic's Anonymous - Week 9
    Victoria
    • Jun 2, 2020
    • 2 min

    Foodaholic's Anonymous - Week 9

    If someone compliments you - take it to heart because we are our own worst judge. What you see in the mirror is not always the truth.
    79 views1 comment
    Foodaholic's Anonymous - Week 8
    Victoria
    • May 26, 2020
    • 2 min

    Foodaholic's Anonymous - Week 8

    When it comes to Program, there are some behaviors that you learn right away and some that you learn later. I learned this the hard way!
    109 views1 comment
    Foodaholic's Anonymous - Week 7
    Victoria
    • May 18, 2020
    • 2 min

    Foodaholic's Anonymous - Week 7

    Having someone to hold yourself accountable to, whether it is yourself or someone else, can be as great a tool as any.
    86 views1 comment
    Foodaholic's Anonymous - Week 6
    Victoria
    • May 12, 2020
    • 2 min

    Foodaholic's Anonymous - Week 6

    It helps to plan ahead. Especially when your daily routine changes. Plan well and prepare for changes - especially if you forget your food!
    79 views0 comments
    Foodaholic's Anonymous - Week 5
    Victoria
    • May 4, 2020
    • 2 min

    Foodaholic's Anonymous - Week 5

    Even a good week can yield low results. What we need to remember is to stay positive and reach out to your commitment buddy if needed!
    134 views0 comments
    Foodaholic's Anonymous - Week 4
    Victoria
    • Apr 28, 2020
    • 2 min

    Foodaholic's Anonymous - Week 4

    Week Four insights: do NOT save your breads and your extra for pasta!
    99 views1 comment
    Foodaholic's Anonymous - Week 3
    Victoria
    • Apr 21, 2020
    • 2 min

    Foodaholic's Anonymous - Week 3

    What I learned during Week Three was detoxing sucks but I actually enjoy hiking!
    78 views0 comments
    Foodaholic's Anonymous - Week 2
    Victoria
    • Apr 14, 2020
    • 2 min

    Foodaholic's Anonymous - Week 2

    How to navigate the (smaller) holidays and battle headaches during Week Two.
    62 views0 comments
    Foodaholic's Anonymous - Week 1
    Victoria
    • Apr 7, 2020
    • 2 min

    Foodaholic's Anonymous - Week 1

    Week One and welcome to Foodaholic's Anonymous. This is my story of my journey through Program, Thin's In, and weigh-loss. No holding back.
    181 views0 comments

    Thin's In

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    Nutrition Counseling

    &

    Weight Loss Management

    40 Boston Post Road

    Waterford, CT 06385