Class Schedules

Classes Schedule & Hours

 

 

Sunday: No Classes Scheduled 

Monday: 7:00 PM

 

Tuesday:10:00AM, 4:00 PM, 7:00 PM 

Wednesday: 10:00AM, 7:00 PM 

Thursday: 10:00AM, 4:00 PM, 7:00 PM

Friday: 5:00 PM 

Saturday: No Classes Scheduled

*Classtime Weigh-ins will start 45 minutes prior to the start of class.

Classes

Private Sessions are available by appointment only. Virtual privates are still an option. Contact Dianne or Tracy for more information. 

All our classes are held in our office located at: 
40 Boston Post 

Waterford, CT 06385
Fax (860) 442-8263 
Class Info (860)437-0772



Please call if you have any questions.

        Curbside          Pick-Up Hours

Monday: 10:00am until 3:00pm

Tuesday: 10:00am until 3:00pm

Wednesday: 10:00am until 3:00pm

Thursday: 10:00am until 3:00pm

Friday: Closed

Saturday: Closed

Sunday: Closed

Tel: 860.437.0772

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Nutrition Counseling

&

Weight Loss Management

40 Boston Post Road

Waterford, CT 06385