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Welcome Back!
After a sabbatical from writing - I'm back to continue the story of my journey on Thin's In.
Victoria
Feb 11, 20214 min read
346 views
4 comments


Foodaholic's Anonymous - Week 17
Not all temptations are bad ones. Sometimes, temptations can be the super sweet and tasty treats that are also Program-friendly!
Victoria
Aug 3, 20201 min read
135 views
0 comments


Foodaholic's Anonymous - Week 15 & 16
The final results of a before and after mini self-study about some of the behavior modifications. Spoiler alert: Program Works.
Victoria
Jul 23, 20202 min read
129 views
0 comments


Foodaholic's Anonymous - Week 14
Holidays can be a difficult time to navigate. Whether you are playing hostess or sitting back and having fun - make sure you stay legal!
Victoria
Jul 8, 20201 min read
68 views
0 comments


Foodaholic's Anonymous - Week 13
Despite roadblocks and temptations on the way to your Goal; we can resist the bad foods!
Victoria
Jul 3, 20202 min read
73 views
0 comments


Foodaholic's Anonymous - Week 11
A busy week can make you want to forgo weighing and measuring, but don't let a lack of time stop you from staying healthy and sticking to it
Victoria
Jun 15, 20202 min read
113 views
2 comments


Foodaholic's Anonymous - Midweek Note
Good Midweek vibes! How I made it through unplanned days with limited food-sources.
Victoria
Jun 5, 20202 min read
70 views
1 comment


Foodaholic's Anonymous - Week 9
If someone compliments you - take it to heart because we are our own worst judge. What you see in the mirror is not always the truth.
Victoria
Jun 2, 20202 min read
95 views
1 comment


Foodaholic's Anonymous - Week 8
When it comes to Program, there are some behaviors that you learn right away and some that you learn later. I learned this the hard way!
Victoria
May 26, 20202 min read
118 views
1 comment


Foodaholic's Anonymous - Week 7
Having someone to hold yourself accountable to, whether it is yourself or someone else, can be as great a tool as any.
Victoria
May 18, 20202 min read
92 views
1 comment


Foodaholic's Anonymous - Week 6
It helps to plan ahead. Especially when your daily routine changes. Plan well and prepare for changes - especially if you forget your food!
Victoria
May 12, 20202 min read
87 views
0 comments


Foodaholic's Anonymous - Week 5
Even a good week can yield low results. What we need to remember is to stay positive and reach out to your commitment buddy if needed!
Victoria
May 4, 20202 min read
141 views
0 comments


Foodaholic's Anonymous - Week 4
Week Four insights: do NOT save your breads and your extra for pasta!
Victoria
Apr 28, 20202 min read
108 views
1 comment


Foodaholic's Anonymous - Week 3
What I learned during Week Three was detoxing sucks but I actually enjoy hiking!
Victoria
Apr 21, 20202 min read
86 views
0 comments


Foodaholic's Anonymous - Week 2
How to navigate the (smaller) holidays and battle headaches during Week Two.
Victoria
Apr 14, 20202 min read
70 views
0 comments


Foodaholic's Anonymous - Week 1
Week One and welcome to Foodaholic's Anonymous. This is my story of my journey through Program, Thin's In, and weigh-loss. No holding back.
Victoria
Apr 7, 20202 min read
199 views
0 comments
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