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Class Schedules

Updated Class Schedule & Hours



Monday: 6:00 PM*

Tuesday: 10:00 AM*, 4:00 PM*, & 6:00 PM*

Wednesday: 10:00 AM*

Thursday: 10:00 AM*, 4:00 PM*, & 7:00 PM*

Friday: 5:00 PM*

Saturday: No Classes Scheduled

*Classtime Weigh-ins will start 45 minutes prior to the start of class.

Private Sessions are available virtually. In-person privates and weigh-ins are going to resume starting May 20th by appointment only. Contact Dianne or Tracy for more information. 

All classes are held in our office located at: 

40 Boston Post 

Waterford, CT 06385
Fax (860) 442-8263 
Class Info (860)437-0772

Please call if you have any questions.

        Curbside          Pick-Up Hours

Monday: 10:00am until 3:00pm

Tuesday: 10:00am until 3:00pm

Wednesday: 10:00am until 3:00pm

Thursday: 10:00am until 3:00pm

Friday: 10:00am until 3:00pm

Saturday: Closed

Sunday: Closed

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